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एकादशी के दिन ही उपवास क्‍यों? / Sadhguru Hindi

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एकादशी के दिन ही उपवास क्‍यों?
Fasting is done on the day of Ekadashi in Hindu religion. Ekadashi, i.e. full moon and eleventh day of the new moon, is fasted. What is the science of fasting on the day of Ekadashi? On the eleventh day Ekadashi occurs after the full moon and the new moon. In every 40 to 48 days, the human body passes through a cycle named Mandal. There are three special days in this cycle when the body does not need food. These days can be different in all people and it is not necessary that they come at equal distinction. If you recognize those days in your life and do not give food to the body – because it does not demand food – then this simple method will solve many of your health problems. Most people in this cycle of physical mechanism will recognize If they can remove this matter from the brain, how many calories, how much protein and how much mineral must be taken. If they listen to their body, then most people can easily identify these three days.

It was said that you should not eat for three days out of those 48 days. This was said because someone had closely monitored their system and told it from their experience. But not all people had that awareness, so they fixed the day of Ekadashi for fasting. If you pay attention, there are three Ekadashi in 48 days. In this way it fits the rule. The reason for this is दुनिया भर में लाखों लोगों को आनंद मार्ग में दीक्षित किया गया है। -#UnplugWithSadhguru. यह सारे सद्गुरु के इंग्लिश विडियो के हिन्दी मे डब है। सद्गुरु जग्गी वसुदेव ने योगा और ध्यान के लिए ईशा फ़ाउंडेशन स्टार्ट किया।
Connect with Sadhguru and Isha on your mobile with this Sadhguru Hindi App(#sadhguruhindi). Through automatic notifications, you can read the latest Hindi articles by Sadhguru. Also listen to Sadhguru’s audio and watch the newest videos. Stay in touch with Sadhguru jaggi vasudev’s daily Mystic Hindi and English Quotes on topics ranging from relationships to health and fitness, from spirituality to business success, to living a joyful and stress-free life. These Hindi dubbed meditations and practices will help drop your stress and anxiety, and discover a lasting calm that comes from within, in just a few minutes a day.
Jaggi Vasudev(Sadhguru) is an Indian yogi, mystic and New York Times bestselling author. He founded the Isha Foundation, a non-profit organization which offers Yoga programs around the world and is involved in social outreach, education and environmental initiatives supported by over 2 million volunteers and 200 centers worldwide.
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एकादशी के दिन ही उपवास क्‍यों? / Sadhguru Hindi
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